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A DAILY DOSE OF GOOD

Vitamin E

Add this E to your list of E-xcellent daily choices. Vitamin E supplements are a simple way to prevent Vitamin E deficiency and – in elderly individuals – support immune system function.

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Mega E 500IU

Helps prevent dietary Vitamin E deficiency

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Always read the label and follow the directions for use.

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Vitamins — not as insta-worthy as your green smoothie, but still an important daily health win.

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FAQS

Vitamin E is a fat-soluble vitamin (lives in the fat of your body as opposed to water). It is known for its antioxidant properties. The body cannot produce Vitamin E so it must be obtained from diet or supplements.

Vitamin E is known to support healthy immune system function in the elderly and support general health and wellbeing. Vitamin E acts as an antioxidant to help reduce the amount of free radicals formed in the body and protect healthy cells from these.

Vitamin E has various benefits, including:

  • Antioxidant protection to help protect healthy cells against free radicals
  • Supporting healthy immune system function in elderly individuals to help fight illness all year round; and
  • Helping maintain general health and wellbeing

Vitamin E can be found in various foods, such as:

  • Nuts: almonds, hazelnuts, peanuts
  • Cooking oils: wheat germ oil, sunflower oil, safflower oil
  • Vegetables and fruits: olives, broccoli, avocado

The amount of Vitamin E you should take per day varies based on your age, gender, diet, lifestyle and other factors. For Cenovis Mega E 500IU to help prevent dietary Vitamin E deficiency, take 1 tablet daily or as recommended by your healthcare professional. It’s always best to talk with your doctor before starting any supplement, as they can recommend the right amount based on your personal health needs.