- One-a-day dose:
- May be of benefit to those experiencing leg cramps during the night
- Regulates the absorption of calcium
- Is an important nutrient for the cardiovascular system, and adequate intake is important for heart health
- May help to reduce mild premenstrual fluid retention and in combination with Vitamin B6, may help to relieve mild premenstrual anxiety symptoms
- Two-a-day dose:
- May help to reduce the frequency and severtity of migraines and also menstrual migraines
- Helps maintain a healthy heart and cardiovascular system
- May provide relief of premenstrual symptoms and may help to relieve premenstrual mood swings
- May help to relieve leg cramps associated with pregnancy
- Plus all of the benefits of a one-a-day dose
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